Every woman has times when she’s last on her own list. Some women, more often than not. Putting ourselves on the back burner seems to come with the territory of being a woman, and especially a mother.
As much as I preach about NOT doing that very thing, even I have days when I’m left stressed out, pissed off and overwhelmed because I’ve taken care of everyone BUT me! And while my husband really DOES try to make sure I’m OK, one thing I’ve learned about marriage and men is ; no matter how considerate they are, sometimes they drop the ball. Their needs are so completely different from ours that the love and attention we’re missing ,at times , would never cross their minds unless we told them.
As my mom always said, cost of zocor without insurance “no ones gonna do for you like YOU will”.
Knowing that, we have to make sure that we’re making time to take good care of ourselves ladies.
Even the single and childless can fall victim to the never ending demands of worklife.
To make things run a lot smoother I’ve come up with some Self Care habits that really help me when I remember to keep them! …